Cure Cellulite in Beaufort
Most people like oranges, but how many of us like the orange peel? And everyone loves babies (at least most people do) and how cute their dimples are, but let’s face it, dimples aren’t as appreciated if they appear in places other than your face. I think you know what I’m getting at. But what is cellulite anyway? Why does it plague 90% of all women? And how can we cure cellulite in Beaufort?
Basically, cellulite is fat. But it’s not just any old fat. No one really knows the exact cause of cellulite. Even celebrities are afflicted with it – Mischa Barton, Miley Cyrus, Beyoncé, Jennifer Lopez, Tyra Banks, Paris Hilton… just to name a few. This nuisance fat that most women in Beaufort are all too familiar with looks dimpled and is commonly termed cottage cheese skin, or orange peel syndrome. If that wasn’t flattering enough, here are a few scientific names for it:
- adiposis edematosa
- dermo-panniculosis deformans
- status protrusus cutis, and
- gynoid lipodystrophy
I’m no scientist, but they all sound terrible!
Cellulite is the result of deposits of fat that take residence just under the surface of the skin. Here is a picture of what your body looks like if you were to cut it in half.
Cellulite forms in the subcutaneous fat layer, which is different from the reserve layers of fat as the fat lobes are squeezed together by the strands of tissue that surround them. Cellulite is formed when the connective tissue gives way and allows the fat to touch each other and protrude through the skin. This becomes even more apparent with age as our skin tends to thin as we get older. Cellulite is most commonly found in the thighs, buttocks and abdomen of Beaufortonian women, though it can be seen in other parts of the body less frequently. Genetics, dietary habits (junk food, alcohol, spicy foods), smoking, high stress and tight clothing have all been attributed with causing cellulite.
There are so many so-called cures for cellulite in the Beaufort area – creams, laser therapy, special gloves, massages, body wraps and liposuction. Some of these “treatments” can put a dent in your wallet in the thousands without doing any bit of good. Even Dr. Oz (on the Oprah Winfrey Show) isn’t a believer and warns women not to get into the hype.
So what works? Dr. Wayne Westcott, PhD, director of research programs at the South Shore YMCA in Quincy, Mass., and author of No More Cellulite says that cellulite is "… an issue of having too much fat and too little muscle.” The best thing to do? Find the perfect exercise program to cure cellulite in Beaufort. That is, a program that incorporates cardio as well as resistance training and a proper diet.
EarthFIT’s training programs are geared toward your goals and you’re treated like the individual you are… not just a cash machine like some other gyms in the Beaufort area. You can cure cellulite in Beaufort by getting the best resistance, cardio and diet program and the most qualified trainers in Beaufort (Lady’s Island, Burton, Bluffton, Hilton Head) without breaking the bank.
Yes, exercise combats cellulite, but there are so many other benefits. It can prevent chronic diseases like heart disease, osteoporosis, diabetes, high cholesterol and blood pressure. It helps with weight management, boosts your energy and mood and promotes better sleep patterns. And EarthFIT’s Beaufort clients have all experienced at least one of the above benefits.
Remember, that 90% of women (and some men) have cellulite, whether we’re thin or overweight. In other words, cellulite doesn’t discriminate by size and it doesn’t care if you live in Beaufort, Lady’s Island, Hilton Head or Bluffton. We obsess about it so much that anti-cellulite treatment has ballooned to a multi-bill dollar industry. But if you choose to fight it with the proper exercise program, you shouldn’t wait. It’s best to start early. Cellulite starts forming right after puberty, so if you want to get a jumpstart on beach season, or your modeling career, call EarthFIT now.
Still not sure what to do and how to start? Call 800-718-7FIT to speak with an EarthFIT representative who can get you on the right track. Cure cellulite in Beaufort. Call NOW.
