THE BEST WAY TO GET FIT IN BEAUFORT
So you’ve decided to take the plunge. You’re sick and tired of that excess weight hanging off your body. So you got off the couch and made up your mind to take on the world of exercising. It’s time to get fit Beaufort.
You bought yourself new gym shoes, threw out all your pork rinds and frozen french fries, and got new fitness gear. I want you to know that it takes a lot for someone to make the decision to get fit in Beaufort, especially if it’s in the summertime in the Beaufort area, but what happens next? Every year, so many of us make the decision to get fit in Beaufort and actually start heading to the gym, fueled with ambition and drive.
On the first day, you run on the treadmill. Within 10 minutes, you’re gasping for air but you’re on your quest to get fit so your pride keeps you moving until about 15 minutes or so. On day two, you might try some weights if you’re a guy, but the ladies head back to old faithful - the treadmill or the elliptical. By day three or four, you’re starting to notice the spotty Beaufort weather, or how tired you’re feeling from trying to get fit and skip a day… or two… or three. Within 2 weeks, your whole routine just falls by the wayside. Why? You didn’t start off with hopes that you’d fail to get fit for the Beaufort water festival or Beaufort beach season. So what happened? Basically life happened. With everything going on in your life and around you, it’s tough to keep motivated and stick with your routine to get fit. So what do you do now?
First off, you need to understand that to get fit Beaufort starts with one basic rule – burn more calories than you consume. So you generally had the right idea about trying to include exercise in your life. Now to get fit, you’ve tried going to a Beaufort gym on your own and that didn’t really work out the way you wanted. So since you’re not a quitter, the next step on your quest to get fit in Beaufort isn’t going to a weight loss clinic, or trying slimming tea, acupuncture, or even liposuction. The next step to get fit in Beaufort, and probably the best course of action, is to find the Beaufort Personal Trainer. No, not "a Beaufort personal trainer"… The Beaufort Personal Trainer. Not just any guy who can yell at you or destroy you on your first day of training with no real skill or credential. You have to find a qualified personal trainer - someone who knows what they’re talking about and knows how to help you get fit in Beaufort. When you think about the right personal trainer for you, think of his/her experience and credentials. The more weight loss experience and success the personal trainer has had in the past, the quicker you can get fit, Beaufort.
One such personal trainer in the Beaufort / Lady’s Island area is EarthFIT where the owner, Ian Hart is a Certified Strength and Conditioning Specialist (CSCS), has trained professional dancers such as the New York Knicks dancers to get fit and keeping the fat off and has been quoted in Men’s Health and OK Magazine, just to name a few.
See some of EarthFIT’s clients’ amazing results:
"David Levitt"
"Bob Turner"
