Hey EF Fam,
About 75% of the population in the US are dealing with gut problems nowadays.
I created the video below for an online membership site that I have about
“Getting Great At Feeling Great” where we discuss the 5B’s:
- Belly,
- Back,
- Brain,
- Body
- and being
In the video I cover:
- signs and symptoms of an unhealthy gut like
-
- Digestive issues like bloating, gas, diarrhea, constipation
- acid reflux
- Joint
- Food allergies or sensitivities
- Anxiety Depression Mood swings,
- Irritability
- Skin problems like eczema, rosacea
- Diabetes
- Autoimmune disease
- Frequent Infections
- Poor memory and concentration, ADD or ADHD
- Weight gain
- Thyroid problems
- Adrenal fatigue
- Causes of an unhealthy gut
- Auditing your gut health
- and how to heal it and improve it
If you have any of the following symptoms above you may want to check
this video out as it could change your life dramatically.
Belly Audit
Committed to your success,
Ian
Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, author of HEALING HACKS, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.
