Hey EF Fam!
Checkout this week’s Success Story…. Push Harder!
“I joined EarthFIT a little over a year ago. In the past 2 months I have pushed harder, joined the 6 week challenge and did not stop training even when I broke my toe!”
April said “I am the strongest I have ever been in my life! “I have more energy, I’m more active. I’m happy; I’m not stressed and I feel better… a lot happier.”
April is at her lowest weight that she has been in the last 12 years and is 5.8 lbs away from reaching her goal!
When you want it, you make it happen!
C Curve- muscle mass is low and body fat mass is high. In the C curve you are at a greater risk of heart disease, diabetes, and certain cancers. Other issues can include fatigue, depression, and brain fog.
Slight C Curve- Headed toward optimal health!
Committed to your success,
Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, author of HEALING HACKS, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.