“Hey! What’s up? So we have stevia here at the gym and this stuff hasn’t been moving and the reason being is probably because most people don’t really know the powerful benefits of this and so people get confused by artificial sweeteners. There’s a lot of artificial sweeteners that are really, really bad out there and this one is coming from a plant, and it’s all organic. So I grow stevia actually in my yard, because it’s all natural and has tremendous benefits, so I just want to run down some of the benefits so this is:

• antibacterial
• antimicrobial
• it also has anticancer properties.

So it’s actually in the study that they did, which is the groundbreaking study, they found that stevioside enhances cancer lipolysis, so cell death of the cancer so those things are extremely powerful, it’s also extremely beneficial for people with diabetes; it actually helps people with diabetes. And not to mention, it’s a sugar replacement so you’re not affecting your diabetes by intaking more sugar. So let me run down the list of other stuff. Also, again you are not consuming sugar therefore, you are helping your weight loss, it helps fend off obesity and metabolic syndrome like diabetes. It also helps improve cholesterol levels which a study was done in 2009 had positive encouraging effects on overall cholesterol profile. So there are a lot…many benefits. This is a plant, we are talking about from the earth, this is taken from a specific plant, it’s grind and put down into a powder. And you have to be careful, because something like Truvia – it’s 1% stevia and it’s added with GMO and other chemicals so truvia is bad, stevia is good. It helps lower high blood pressure… the list goes on and on and on…

I’ve actually been taking it for the last 9 months as well for other issues. So it helps with Lyme disease so people who have Lyme disease who intake stevia, it helps to kill off the microbes. It’s actually proven to be better than some of the antibiotics out there that people use for Lyme disease. So just to give you an idea of how powerful this stuff is, and we have it here… Awesome stuff.”

Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, author of HEALING HACKS, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.